In 100 g (Grams) of Kielbasa, fully cooked, pan-fried there is 0.209 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Kielbasa, fully cooked, pan-fried.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Kielbasa, fully cooked, pan-fried

Kielbasa, fully cooked, pan-fried is a type of Sausages and Luncheon Meats. The most significant nutrients in Kielbasa, fully cooked, pan-fried are listed below.

Water	49.98 g	49.98%
Energy (calorie)	333 kcal
Energy (joule)	1395 kJ
Protein	12.36 g	12.36%
Total lipid (fat)	29.43 g	29.43%
Ash	3.45 g	3.45%
Carbohydrate, by difference	4.78 g	4.78%
Fiber, total dietary	0 g
Sugars, total	2.38 g	2.38%
Sucrose	0 g
Glucose (dextrose)	1.78 g	1.78%
Fructose	0 g
Lactose	0 g
Maltose	0.6 g	0.6%
Galactose	0 g
Calcium, Ca	40 mg	0.04%
Iron, Fe	0.93 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	199 mg	0.20%
Potassium, K	304 mg	0.30%

Nutrients in Kielbasa, fully cooked, pan-fried